2021-20222 Winter Medicare Newsletter

Medicare Winter Newsletter 2022

 

The power of prevention and care are two of our greatest defenses against disease and illness, which is why CHRISTUS Health Plan takes pride in providing you with the proper tools and information you need to put your health first. Whether that’s making sure exercise is a priority for at least 30 minutes out of your day, cutting out unhealthy habits such as smoking, or staying on top of your annual wellness examinations — choosing to take care of yourself right now rather than later is a decision that can reward you for a lifetime. 

CHRISTUS HEALTH HAS A WIDE RANGE OF SELF-MANAGEMENT TOOLS THAT ENABLE YOU TO MANAGE YOUR OVERALL HEALTH.

  • BMI Calculator
  • Health Risk Assessment
  • Encouraging Physical Activity (MyChart)
  • Healthy Eating (MyChart)
  • Managing Stress
  • Identifying Depression Symptoms
  • https://www.christushealthplan.org/prevention-and-care/
    preventing-health-issues

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